Want to teach others about the five ways (Mouth, Move, Touch, Look, and Listen) to change how alert they feel? Our Alert Bingo game keeps it fun and promotes conversations, no matter what age self-regulator we are. We all use these five ways to change how alert we feel throughout our day. And the Alert Bingo game is a low-budget way to help expand sensory diet options. Have fun playing this game with your loved ones at home, clients in therapy, or students at school. (Spanish version available.)