Qualifying for the Boston Marathon is a grit meter for me. I have raced it every year since 2013 and will continue to do so as long as I make the cut. Boston is the holy grail for many runners. Every ...
If you’ve missed a workout or two on your training plan, you’re certainly not alone. In fact, it’s pretty common: A study published in the journal Frontiers in Sport and Active Living found that more ...
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