Health Secretary Robert F. Kennedy Jr. announced the updated Dietary Guidelines for Americans, emphasizing “real food," protein, and saturated fat. A new upside-down food pyramid was released ...

In early January 2026, the Department of Health and Human Services (DHHS) and the U.S. Department of Agriculture (USDA) released updated Dietary Guidelines for Americans, accompanied by a new visual ...

Borrowing a page from the Real Housewives’ table-flipping playbook, the USDA recently flipped the old food pyramid. Instead of emphasizing grains, the focus is now on protein, fruits and vegetables ...

At long last, Washington got it right with our new food pyramid. Flying in the face of Big Food’s packaged and processed garbage, the inverted pyramid released by the USDA and the department of Health ...

You’ve likely lived through more than one official attempt to tell you how to eat. Plates, pyramids and charts have come and gone, each promising to clarify what belongs on our dinner table and what ...

The latest USDA food guidance emphasizes whole foods over processed items. Food assistance organizations face challenges in sourcing fresh produce due to federal program cuts. Charities are ...

Persuading my young children to eat healthy meals as they grew up in the 90s was made easier by a colorful poster of the official Food Pyramid hung on the side of our fridge. There it faced the dining ...

The new 2026 federal food pyramid drew widespread attention for its inverted design and prominent placement of meat and full-fat dairy, though the guidelines still emphasize fruits, vegetables, and ...